Self-esteem

Hello everyone! How has everything gone for you in the last few days? I have been going to some workshops lately and one of them was about self esteem. We all spoke a little about what we thought was self esteem. Eventually we all spoke about our own. Some low, high others inexistence.

Self-esteem in it's own definition is:

Therefore we all were asked a couple questions to answer to our selfs. Through the past few months self-esteem and self love have been a huge topic for many discussions especially now with the release of the new Netflix series 13 Reasons Why ( by the way is a very good show and is a definite recommend. If interested the book is just as great). It really got me thinking the way I treat others and myself. To end the workshop ur teacher gave each one of us a piece of paper where we had to write our name and pass it on to the person to our right. Each piece of paper we were given we had to write something good, something positive about the person we were given. It could have been about anything there personalty, physical feature or a quality. The game ended the moment you were given your piece of paper.

Before we left we had time to read what each person said and say what stood out the most for each one of us. Here are mine: Beautiful, Pretty Hair, Full of Life, Courageous & Funny.

Although I was having a pretty fine day, after reading so many compliments it just made my day. I can't say something good about each person that reads this but I can help with some great uplifting songs I have stored in my playlist.

Most Girls - Hailee Steinfeld