Let's Get Physical!
Hellllo everyone! How are you guys doing? I've been feeling really pumped in the past few weeks, for those of you that don't know I have this aerobics class twice a week and I just love it! When I was younger I was always doing sports and active doing something. Ever since last year I've been having this classes and I can't lie, it's sometimes the highlight of my day and depending maybe even the week! Many of my friends go to the gym and work out, some play sports, and so on.
I was in class the other day I couldn't notice that the only reason I was moving soo fast was because I was in the rhythm of the beat to the song playing. I'm not sure if I'm the only one that does that but it started to make sense after thinking about it the move faster I did my exercise the more calories I'd burn! Lately many people have just not been exercising them selfs at all! Most kids that go to school with me can't even reach there on toes when they stretch! I'm talking about 16 to 18 years old.
I couldn't help but share some really awesome songs to listen to while you worked out! Take a look
The classic : Let's Get Physical - Olivia Newton
Don't stop the music (remix) - Rihanna
Talk Dirty - Jason Derulo
Play Hard - David Guetta featuring Ne-Yo and Akon
Black Widow - Iggy Azelea featuring Rita Ora
Bang Bang - Niki Minaj, Ariana Grande, Jessy J
Run The World - Beyonce
Uptown Funk - Mark Ronson featuring Bruno Mars
Locked Out Of Heaven - Bruno Mars
Salute - Little Mix
BO$$ - Fifth Harmony
There are a ton more songs that you could hear to help you get you body moving. I just find these so easy to dance, but be free to explore any tip of music you want! See ya' next time! Bye!